The Perimenopause Husband
What Not to Say to Your Wife During Perimenopause
Three questions I asked over and over, all of them reasonable, all of them wrong. What each one did to her, and the four words that work in any weather.
The blog
Straight Answers for Husbands
Every article starts with a real moment from a real house, and ends with something you can do tonight.
What's For Dinner: Perimenopause Decision Fatigue at Six O'Clock
Three words landed on my wife like a weight every evening. Why small decisions cost so much by six o'clock, and the one thing to do about it tonight.
When Your Husband Doesn't Get It: A Letter From One Who Didn't
I told my wife she was better off at home, in someone else's house, and spent the afternoon deciding it was her problem. What he is actually thinking, and the one line that got through to me.
My Wife Hates Me: What Perimenopause Resentment Is Actually Saying
The morning kiss landed on her cheek, and I spent a week deciding my wife hated me. What the cold was actually saying, and the ten seconds in a hallway that broke it.
The Headaches That Scared Us Both: When Perimenopause Looks Like Something Worse
Headaches, dizziness and numbness that took my wife out completely, and the year we spent finding out what they were. What a husband should do long before the ambulance conversation.
Perimenopause Rage: Why It Lands on You First
The dishwasher, loaded to help, done wrong by her system. Why the anger aims at home first, why that is trust and not punishment, and the one thing to do when the storm hits.
How to Explain Perimenopause to Your Husband, Written by One
You shouldn't have to explain this to him on top of living it. What's actually going on in his head, and the shortcut that works better than any talk.
Perimenopause Crying for No Reason: The Tears She Couldn't Explain
She was crying and she couldn't tell me why. Why the question what's wrong is the wrong one, and the small thing that helped.
Nobody Home: What Perimenopause Brain Fog Looks Like From Across the Table
She's looking right at you and none of it is landing. Why she forgets things she cares about, why it isn't laziness, and what helped in our house.
Perimenopause Symptoms: What a Husband Actually Notices
Not a medical list. The heat, the fog, the tears, the quiet and the scary ones, as they actually look across a real kitchen table.
My Wife Is Going Through Perimenopause. What Do I Do?
The question every bloke types into his phone at 11pm. The honest answer, from one who typed it too.
Perimenopause Wife Angry at Me: It Was Never About the Teaspoon
She slammed a cupboard door over a teaspoon. It was never about the teaspoon. What the rage is actually about, and what to do on those nights.
How to Help My Wife Through Perimenopause: Two Things That Never Work
Fixing it and shooting through both fail. The sixty-second morning forecast that changed how we get through the hard days.
My Wife Has Gone Quiet and Distant. Is It Me?
She was at the dinner table and she wasn't there. What the quiet usually means during perimenopause, and the one thing to do about it tonight.
What Age Does Perimenopause Start? A Bloke's Rough Numbers
I had the number in my head wrong for years, and it cost us time. The rough timeline every husband should know, in plain language.
Menodivorce: The Divorce Spike Nobody Warns Husbands About
Divorce filings spike during perimenopause, mostly started by the wife. Why it happens, and why it's nowhere near inevitable.
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